@layer reset,tokens,base,components;@layer reset{#root{margin:0;padding:0;text-align:left}body{margin:0;min-width:320px;min-height:100vh}}@layer tokens{:root{font-family:system-ui,Avenir,Helvetica,Arial,sans-serif;line-height:1.5;font-weight:400;--color-neutral: #262631;--color-red: #9A031E;--color-orange: #FCB97D;--color-green: #00CC4E;--color-blue: #0071DB;--color-neutral-50: oklch(from var(--color-neutral) 95% c h);--color-neutral-100: oklch(from var(--color-neutral) 90% c h);--color-neutral-200: oklch(from var(--color-neutral) 80% c h);--color-neutral-300: oklch(from var(--color-neutral) 70% c h);--color-neutral-400: oklch(from var(--color-neutral) 60% c h);--color-neutral-500: oklch(from var(--color-neutral) 50% c h);--color-neutral-600: oklch(from var(--color-neutral) 40% c h);--color-neutral-700: oklch(from var(--color-neutral) 30% c h);--color-neutral-800: oklch(from var(--color-neutral) 20% c h);--color-neutral-900: oklch(from var(--color-neutral) 10% c h);--color-red-50: oklch(from var(--color-red) 95% c h);--color-red-100: oklch(from var(--color-red) 90% c h);--color-red-200: oklch(from var(--color-red) 80% c h);--color-red-300: oklch(from var(--color-red) 70% c h);--color-red-400: oklch(from var(--color-red) 60% c h);--color-red-500: oklch(from var(--color-red) 50% c h);--color-red-600: oklch(from var(--color-red) 40% c h);--color-red-700: oklch(from var(--color-red) 30% c h);--color-red-800: oklch(from var(--color-red) 20% c h);--color-red-900: oklch(from var(--color-red) 10% c h);--color-orange-50: oklch(from var(--color-orange) 95% c h);--color-orange-100: oklch(from var(--color-orange) 90% c h);--color-orange-200: oklch(from var(--color-orange) 80% c h);--color-orange-300: oklch(from var(--color-orange) 70% c h);--color-orange-400: oklch(from var(--color-orange) 60% c h);--color-orange-500: oklch(from var(--color-orange) 50% c h);--color-orange-600: oklch(from var(--color-orange) 40% c h);--color-orange-700: oklch(from var(--color-orange) 30% c h);--color-orange-800: oklch(from var(--color-orange) 20% c h);--color-orange-900: oklch(from var(--color-orange) 10% c h);--color-green-50: oklch(from var(--color-green) 95% c h);--color-green-100: oklch(from var(--color-green) 90% c h);--color-green-200: oklch(from var(--color-green) 80% c h);--color-green-300: oklch(from var(--color-green) 70% c h);--color-green-400: oklch(from var(--color-green) 60% c h);--color-green-500: oklch(from var(--color-green) 50% c h);--color-green-600: oklch(from var(--color-green) 40% c h);--color-green-700: oklch(from var(--color-green) 30% c h);--color-green-800: oklch(from var(--color-green) 20% c h);--color-green-900: oklch(from var(--color-green) 10% c h);--color-blue-50: oklch(from var(--color-blue) 95% c h);--color-blue-100: oklch(from var(--color-blue) 90% c h);--color-blue-200: oklch(from var(--color-blue) 80% c h);--color-blue-300: oklch(from var(--color-blue) 70% c h);--color-blue-400: oklch(from var(--color-blue) 60% c h);--color-blue-500: oklch(from var(--color-blue) 50% c h);--color-blue-600: oklch(from var(--color-blue) 40% c h);--color-blue-700: oklch(from var(--color-blue) 30% c h);--color-blue-800: oklch(from var(--color-blue) 20% c h);--color-blue-900: oklch(from var(--color-blue) 10% c h);--color-warm-0: #14120f;--color-warm-1: #333230;--color-warm-2: #4c4948;--color-warm-3: #605d55;--color-warm-4: #b8a48d;--color-warm-5: #c1bbac;--color-warm-5b: #cdc8bd;--color-warm-6: #f8f5e9;--color-warm-7: #faf9f6;--color-detail-1: #4c3732;--color-detail-2: #89402e;--color-detail-3: #b0381a;--color-detail-4: #ef4013;--color-highlight-1: #9d7248;--color-highlight-2: #b69361;--color-highlight-3: #d39962;--color-cool-1: #132e47;--color-cool-2: #4a4a4b;--color-cool-3: #516874;--color-cool-4: #dddede;--color-cool-5: #f9f9f9;--color-cool-6: #2f80cd;--color-primary: var(--color-detail-4);--color-surface-0: var(--color-neutral-800);--color-surface-1: oklch(from var(--color-neutral) 22% c h);--color-surface-2: oklch(from var(--color-neutral) 25% c h);--color-surface-3: oklch(from var(--color-neutral) 35% c h);--color-border: oklch(from var(--color-neutral) 25% c h);--color-heading-1: oklch(from var(--color-neutral) 90% c h);--color-text: oklch(from var(--color-neutral) 65% c h);--color-background: var(--color-surface-0);--color-on-primary: var(--color-surface-2);--color-primary-hover: greenyellow;--color-warning: var(--color-orange);--space-1: 4px;--space-2: 8px;--space-3: 12px;--space-4: 16px;--space-6: 24px;--space-8: 32px;--radius-s: 4px;--radius-m: 8px;--radius-l: 16px;--radius-pill: 999px;--tap-size: 44px;--font-size-title: 2em;--font-size-small: .85em;--opacity-muted: .7;--opacity-dimmed: .6;--border: 2px solid var(--color-border);color-scheme:light dark;color:var(--color-text);background-color:var(--color-background);font-synthesis:none;text-rendering:optimizeLegibility;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}@media(prefers-color-scheme:light){:root{--color-blue: #0045DB;--color-primary: var(--color-detail-3);--color-surface-0: var(--color-warm-5b);--color-surface-1: var(--color-warm-6);--color-surface-2: var(--color-warm-7);--color-border: var(--color-highlight-2);--color-text: var(--color-warm-1);--color-warning: var(--color-orange-600)}}:root{--top-bar-height: 66px;--tab-bar-height: 0px}@media(max-width:600px){:root{--top-bar-height: 44px;--tab-bar-height: calc(58px + env(safe-area-inset-bottom)) }}.danger{--color-primary: var(--color-red-500);--color-primary-hover: var(--color-red-400)}.warning{--color-primary: var(--color-orange-300)}}@layer base{main{max-width:860px;margin:0 auto;padding:2rem}a{font-weight:700;color:var(--color-primary);text-decoration:inherit}a:hover{color:var(--color-blue-500)}h1{font-size:3.2em;line-height:1.1}dialog:modal{background-color:var(--color-surface-0);border:2px solid var(--color-border);border-radius:var(--radius-l);scrollbar-width:none}dialog:modal::backdrop{background-color:#00000080;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px)}fieldset{margin:0;border:2px solid var(--color-border);border-radius:var(--radius-m);padding:var(--space-2);min-inline-size:0}legend{padding:0 8px;font-weight:700}button,input[type=file]::file-selector-button{border-radius:var(--radius-m);border:2px solid var(--color-border);padding:var(--space-1) var(--space-4);font-size:1em;font-weight:700;font-family:inherit;color:var(--color-primary);background-color:var(--color-surface-1);cursor:pointer;transition:border-color .25s}button:focus,button:focus-visible{outline:4px auto -webkit-focus-ring-color}input::-webkit-outer-spin-button,input::-webkit-inner-spin-button{-webkit-appearance:none;margin:0}input[type=number]{-moz-appearance:textfield}button:hover,input[type=file]::file-selector-button:hover{border-color:var(--color-primary)}button:disabled{cursor:not-allowed;color:var(--color-surface-3)}button:disabled:hover{border-color:var(--color-border)}select{max-width:100%}input:not([type=file],[type=radio],[type=checkbox]),textarea,select{border-radius:var(--radius-m);border:2px solid var(--color-border);outline:2px solid transparent;padding:var(--space-1) var(--space-2);font-size:1em;font-family:inherit;color:var(--color-text);background-color:var(--color-surface-1);transition:border-color .25s,outline-color .25s}:is(input:not([type=file],[type=radio],[type=checkbox]),textarea,select):focus{outline:2px solid var(--color-primary)}:is(input:not([type=file],[type=radio],[type=checkbox]),textarea,select):disabled{cursor:not-allowed;color:var(--color-surface-3)}input[type=file]{padding:4px 0;font-size:1em;font-family:inherit}input[type=range]{border:none;padding:0;-webkit-appearance:none;background:transparent}input[type=range]::-webkit-slider-thumb{-webkit-appearance:none}input[type=range]:focus{outline:none}input[type=range]::-ms-track{width:100%;cursor:pointer;background:transparent;border-color:transparent;color:transparent}input[type=range]::-webkit-slider-thumb{border:2px solid var(--color-border);width:16px;height:16px;border-radius:100%;margin-top:-6px;background:var(--color-primary);cursor:pointer;transition:background-color .25s,scale .25s}input[type=range]::-webkit-slider-thumb:hover{scale:1.25}input[type=range]::-webkit-slider-thumb:active{scale:1.1}input[type=range]::-webkit-slider-runnable-track{height:4px;cursor:pointer;background:var(--color-border);border-radius:10px}input[type=range]::-moz-range-thumb{border:2px solid var(--color-border);width:16px;height:16px;border-radius:100%;background:var(--color-primary);cursor:pointer;transition:background-color .25s,scale .25s}input[type=range]:focus::-moz-range-thumb{outline:4px solid var(--color-surface-3)}input[type=range]::-moz-range-thumb:hover{scale:1.1}input[type=range]::-moz-range-thumb:active{scale:.9}input[type=range]::-moz-range-track{height:4px;cursor:pointer;background:transparent;border-radius:10px;border:2px solid var(--color-border)}input[type=range]::-moz-range-progress{height:4px;cursor:pointer;background:var(--color-primary);border-radius:10px;border:2px solid var(--color-border)}input[type=color i]::-moz-color-swatch{border-radius:4px;border:none}input[type=radio],input[type=checkbox]{appearance:none;box-sizing:border-box;vertical-align:middle;width:16px;height:16px;margin:0;margin-inline-start:4px;margin-inline-end:4px;margin-block-end:2px;padding:0;border:2px solid var(--color-border);border-radius:50%;background-color:transparent;outline:none;transition:outline .1s}input[type=radio]:not(:disabled):checked,input[type=checkbox]:not(:disabled):checked{border-color:var(--color-primary);background-color:var(--color-primary);background-clip:content-box;padding:2px;background-image:radial-gradient(circle,var(--color-primary) 0%,var(--color-primary) 50%,transparent 60%,transparent 100%)}input[type=radio]:disabled,input[type=checkbox]:disabled{background-color:var(--color-surface-3)}input[type=radio]:disabled:checked,input[type=checkbox]:disabled:checked{background-image:radial-gradient(circle,var(--color-border) 0%,var(--color-border) 50%,transparent 50%,transparent 100%)}input[type=radio]:focus-visible,input[type=checkbox]:focus-visible{background-color:transparent;outline:4px solid var(--color-surface-3);transform:scale(1.05)}input[type=checkbox]{border-radius:20%}@media(pointer:coarse){button,select{min-height:var(--tap-size)}input:not([type=checkbox],[type=radio],[type=range],[type=file]),select,textarea{min-height:var(--tap-size);font-size:max(16px,1em)}}}@layer components{.button{display:inline-flex;align-items:center;justify-content:center;gap:var(--space-1);box-sizing:border-box;padding:var(--space-1) var(--space-4);border:2px solid var(--color-border);border-radius:var(--radius-m);font-weight:700;color:var(--color-primary);background-color:var(--color-surface-1);text-decoration:none;cursor:pointer;transition:border-color .25s}.button:hover{color:var(--color-primary);border-color:var(--color-primary)}.primary{border-color:var(--color-primary);background-color:var(--color-primary);color:var(--color-on-primary);transition:border-color .25s,background-color .25s}.primary:hover:not(:disabled){border-color:var(--color-primary-hover);background-color:var(--color-primary-hover);color:var(--color-on-primary)}.primary:disabled{color:var(--color-surface-3)}.chip{display:flex;align-items:center;gap:var(--space-1);min-height:36px;box-sizing:border-box;padding:var(--space-1) 10px var(--space-1) var(--space-1);border:2px solid var(--color-border);border-radius:var(--radius-pill);cursor:pointer}.chip:has(:checked){border-color:var(--color-primary);color:var(--color-primary)}.header-row{display:flex;flex-wrap:wrap;align-items:center;justify-content:space-between;gap:var(--space-1) var(--space-3)}.header-row>:is(h1,h2,h3,h4){margin:0}.plain-list,.row-list{display:grid;gap:var(--space-2);margin:0;padding:0;list-style:none}.row-list>li{display:flex;flex-wrap:wrap;align-items:center;gap:var(--space-1) var(--space-3)}.card{box-sizing:border-box;padding:var(--space-3);border:var(--border);border-radius:var(--radius-m);background-color:var(--color-surface-1)}a.card{transition:border-color .25s}a.card:hover{border-color:var(--color-primary)}.muted{opacity:var(--opacity-muted)}.hint{font-size:var(--font-size-small);opacity:var(--opacity-muted)}.warning-text{color:var(--color-warning);opacity:1}.visually-hidden{position:absolute;width:1px;height:1px;overflow:hidden;clip-path:inset(50%);white-space:nowrap}@media(pointer:coarse){.button,.chip{min-height:var(--tap-size)}}}._dialog_mi5hs_5{width:min(92vw,var(--dialog-width, 440px));max-height:min(85vh,720px);box-sizing:border-box;padding:var(--space-4)}._dialog_mi5hs_5[open],._form_mi5hs_21{display:flex;flex-direction:column;gap:var(--space-3);min-height:0}._form_mi5hs_21{flex:1}._header_mi5hs_43{display:flex;align-items:center;justify-content:space-between;gap:var(--space-2)}._header_mi5hs_43 h2{margin:0;font-size:1.2em}._close_mi5hs_67{flex:none;min-width:40px;padding-inline:var(--space-2)}._body_mi5hs_81{flex:1 1 auto;min-height:0;overflow-y:auto;display:flex;flex-direction:column;gap:var(--space-3)}._actions_mi5hs_99{display:flex;flex-wrap:wrap;justify-content:flex-end;gap:var(--space-2)}._actions_mi5hs_99>button{min-height:var(--tap-size);min-width:6em}._field_1j4d3_1{display:grid;grid-template-columns:minmax(0,1fr);gap:var(--space-1)}._field_1j4d3_1>small{font-size:var(--font-size-small);opacity:var(--opacity-muted)}._field_1j4d3_1>small._error_1j4d3_25{color:var(--color-red-500);opacity:1}._header_mya1q_1{display:grid;gap:var(--space-2);margin-bottom:var(--space-4)}._header_mya1q_1>*{margin:0}._back_mya1q_21{justify-self:start}._row_mya1q_31{display:flex;flex-wrap:wrap;align-items:center;justify-content:space-between;gap:var(--space-2) var(--space-3)}._row_mya1q_31 h1{margin:0;font-size:var(--font-size-title);line-height:1.1;overflow-wrap:anywhere}._json_1bvc8_3{max-height:24rem;overflow:auto;font-size:var(--font-size-small)}._miniChart_13pqt_3{display:block;width:100%;height:100%;overflow:visible}._miniChart_13pqt_3 polyline{fill:none;stroke:var(--color-primary);stroke-width:2;stroke-linejoin:round;vector-effect:non-scaling-stroke}._miniChart_13pqt_3 rect{fill:var(--color-primary)}._miniChart_13pqt_3 rect._current_13pqt_43{opacity:.45}._card_4vr1u_3{display:grid;align-content:start;gap:2px;width:100%;color:var(--color-text);font-weight:400;text-align:left}._name_4vr1u_23{color:var(--color-primary);font-weight:700}._now_4vr1u_33{display:flex;flex-wrap:wrap;align-items:baseline;gap:var(--space-2)}._value_4vr1u_47{font-size:1.4em;font-variant-numeric:tabular-nums}._up_4vr1u_57{color:var(--color-green-600)}._down_4vr1u_65{color:var(--color-orange-500)}._caption_4vr1u_73{font-size:var(--font-size-small);opacity:var(--opacity-muted)}._chart_4vr1u_83{display:block;height:44px;margin-top:var(--space-2)}._large_4vr1u_97 ._chart_4vr1u_83{height:96px}._pinned_4vr1u_107{display:grid;gap:var(--space-2)}._pinned_4vr1u_107 h2{margin:0}._cards_4vr1u_127{display:grid;grid-template-columns:repeat(auto-fill,minmax(min(100%,280px),1fr));gap:var(--space-2)}._cards_4vr1u_127._wide_4vr1u_141{grid-template-columns:repeat(auto-fill,minmax(min(100%,360px),1fr));gap:var(--space-3)}._progress_1n7eu_1{display:flex;flex-direction:column;gap:var(--space-3)}._progress_1n7eu_1>p{margin:0}._chips_1n7eu_21{display:flex;flex-wrap:wrap;align-items:center;gap:var(--space-1)}._chips_1n7eu_21 button{min-height:32px;padding:0 var(--space-3);border-radius:var(--radius-pill);font-size:var(--font-size-small)}._chips_1n7eu_21 button[aria-pressed=true]{border-color:var(--color-primary);color:var(--color-primary)}._add_1n7eu_59{border-style:dashed}._view_1n7eu_69{display:grid;gap:var(--space-2)}._view_1n7eu_69 h2{margin:0}._view_1n7eu_69 h2 small{display:block;font-size:var(--font-size-small);font-weight:400;opacity:var(--opacity-muted)}._now_1n7eu_103{margin:0}._menuButton_1n7eu_113{min-width:44px;margin-right:auto;font-size:1.2em;line-height:1}._places_1n7eu_129{display:flex;flex-wrap:wrap;gap:0 var(--space-4);margin:0;padding:0;border:none}._places_1n7eu_129 legend{padding:0;margin-bottom:var(--space-1)}._exerciseRow_1n7eu_159{display:flex;flex-wrap:wrap;align-items:center;gap:var(--space-2)}._controls_1n7eu_175{display:flex;flex-wrap:wrap;align-items:end;gap:var(--space-2) var(--space-3)}._ruleButton_1n7eu_189{max-width:100%;overflow:hidden;text-align:left;text-overflow:ellipsis;white-space:nowrap}._details_1n7eu_205 p{margin:0}._details_1n7eu_205 ul{margin:var(--space-1) 0 0;padding-left:var(--space-4);font-size:var(--font-size-small)}._tiles_1n7eu_227{display:grid;grid-template-columns:repeat(auto-fill,minmax(180px,1fr));gap:var(--space-2)}._tile_1n7eu_227{display:grid;align-content:start;gap:2px;color:var(--color-text);font-weight:400}._tileName_1n7eu_257{color:var(--color-primary);font-weight:700}._menu_1n7eu_113{display:grid;gap:var(--space-3)}._rename_1n7eu_279{display:flex;flex-wrap:wrap;align-items:end;gap:var(--space-2)}._buttonRow_1n7eu_293{display:flex;flex-wrap:wrap;gap:var(--space-2)}._buttonRow_1n7eu_293>button{flex:1}._editor_1n7eu_315{--dialog-width: 520px}._rule_1n7eu_189 h3,._exercises_1n7eu_325 h3{margin:0 0 var(--space-2)}._rule_1n7eu_189 .hint{margin:var(--space-2) 0 0}._check_1n7eu_341{display:flex;align-items:center;gap:var(--space-2);min-height:36px}@media(pointer:coarse){._chips_1n7eu_21 button,._check_1n7eu_341{min-height:var(--tap-size)}}._plot_1h2p4_3{display:grid;grid-template-columns:4.5em 1fr;column-gap:var(--space-2)}._yAxis_1h2p4_15,._xAxis_1h2p4_17{position:relative;font-size:var(--font-size-small);opacity:var(--opacity-muted);white-space:nowrap}._yAxis_1h2p4_15 span{position:absolute;right:0;transform:translateY(-50%)}._xAxis_1h2p4_17{height:1.4em}._xAxis_1h2p4_17 span{position:absolute;transform:translate(-50%)}._plot_1h2p4_3 svg{width:100%;height:160px;overflow:visible;border-bottom:1px solid var(--color-border);touch-action:pan-y;cursor:pointer}._plot_1h2p4_3 svg:focus-visible{outline:2px solid var(--color-primary);outline-offset:4px}._grid_1h2p4_89{stroke:var(--color-border);stroke-width:1;vector-effect:non-scaling-stroke}._plot_1h2p4_3 rect{fill:var(--color-primary);opacity:var(--opacity-dimmed)}._plot_1h2p4_3 rect[data-selected]{opacity:1}._badge_1mifr_3{display:grid;place-items:center;width:100%;height:100%;box-sizing:border-box;container-type:size;color:var(--color-primary);background:var(--color-surface-0);border:var(--border);border-color:currentColor;font-weight:700;line-height:1}._badge_1mifr_3[data-type=cardio]{color:#adff2f}._badge_1mifr_3[data-type=flexibility]{color:#0071db}._letters_1mifr_51{font-size:min(45cqh,32cqw);letter-spacing:.02em}._rows_c601u_1{display:grid;gap:var(--space-1);margin:0;padding:0;list-style:none}._rows_c601u_1 button{display:grid;grid-template-columns:40px minmax(0,1fr);align-items:center;gap:var(--space-2);width:100%;min-height:48px;padding-block:var(--space-1);text-align:left}._rows_c601u_1 button[aria-pressed=true]{border-color:var(--color-primary)}._rows_c601u_1 ._image_c601u_51,._rows_c601u_1 ._badge_c601u_53{width:40px;height:40px;border-radius:var(--radius-s)}._image_c601u_51{object-fit:cover}._text_c601u_73{display:grid;gap:2px;min-width:0}._name_c601u_85,._text_c601u_73 small{overflow:hidden;text-overflow:ellipsis;white-space:nowrap}._text_c601u_73 small{opacity:var(--opacity-muted)}._rows_c601u_1 button[data-unavailable] ._name_c601u_85,._rows_c601u_1 button[data-unavailable] ._badge_c601u_53{opacity:var(--opacity-dimmed)}._text_c601u_73 ._missing_c601u_119{color:var(--color-warning);opacity:1}._picker_2a0p5_3{flex:1;min-height:0;display:grid;grid-template-rows:auto minmax(0,1fr);gap:var(--space-2)}._picker_2a0p5_3[data-inline]{flex:none;grid-template-rows:auto auto}._picker_2a0p5_3[data-inline] 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